Hawkeye Community College Weight Lifting Cardiovascular and Overall Fitness Lab Report

Can you aid me perceive this Writing inquiry?

Instructions: As a learner you are to get a compendium of your experiences forthcoming each week of effortouts. The forthcoming criteria includes:

What do you relish environing the effortout? What did not reach fair?

What do you insufficiency to effort out personally after a while the techniques?

What can we the instructors do to better the next effortout?